🥤 My Go-To Glow Smoothie
Because Radiant Skin Starts in the Blender
You know those mornings when your skin feels just a little dull and your energy’s just… meh? This smoothie is my secret weapon. It’s packed with berries, healthy fats, and collagen — all the good stuff your skin actually loves. I make it when I want to feel fresh, light, and luminous from the inside out.
🛒 What You’ll Need
- 1 cup frozen mixed berries (blueberries, strawberries, raspberries — whatever you’ve got)
- ½ banana – adds creaminess and potassium
- 1 tbsp chia seeds (hello, omega-3s and fiber)
- 1 scoop collagen powder (for that bounce-back glow)
- 1 tsp flaxseed oil or avocado oil (healthy fats = happy skin)
- 1 cup almond milk or oat milk (your fave plant-based base)
- Optional: 1 tsp honey or maple syrup if you like it a little sweeter
🌀 How I Make It
- Throw everything in a blender.
- Blend until smooth and dreamy.
- Pour into your prettiest glass — you deserve it!
- Top with fresh berries or edible flowers if you’re feeling fancy.
💡 SOUFJAN Tip
I love sipping this while doing my morning skincare — rosewater mist, light moisturizer, SPF, and this smoothie in hand. It’s a whole vibe.
🌸 Final Thoughts
It’s much more than a recipe — it’s a ritual. A small act of care that sets the intention for your day. Your skin will thank you, your energy will lift, and you’ll feel like you’re glowing from the inside out. Beauty isn’t just what you put on your skin, but what you feed your body, your mind, and your spirit.
